Home care advice for strong and healthy nails

Nail care and nail treatment is a very important issue for many people. You do not need a nail care salon to care for your nails.

You do not need to go to expensive centers such as Nams Skin Care & Spa for nail care. You can also use the products at home to have strong, healthy and well-groomed nails. For example, care after toenail removal. Or care after ingrown toenail removal. There is keratin in the nails. To strengthen this, you need iron and calcium. So, you can have strong and healthy nails. The best diabetic pedicure near you is in your own home. Many products that you can use to have healthy nails are already in your home. We wanted to share with you how you can strengthen your nails with products that are available in almost everyone’s home. Here are nail care tips at home.

Cucumber

If your nails are often broken and weak, you can use cucumber to strengthen them. Cucumber; Contains vitamins A, E, B1, B2, B3 and C. However, it also contains calcium and iron. This is exactly what your nails need. Grate a cucumber, remove the water and keep your nails in this water for 5 minutes. You will see the difference!

Vicks VapoRup

Known for its pungent odor, Vicks are often used for problems such as coughs and colds. However, another benefit of Vicks is that it is good for nail fungus. A study published in the Journal of the American Family Practice Board claims that the use of Vicks Vaporub can heal fragile nails and fight fungus. You can apply it to the affected area once a day.

Tea tree oil

Many people used vegetable oils when chemical products were not available yet. Vegetable oils were used in many areas from beauty to health. Tea tree oil also supports healthy growth of nails. If you have nail fungus problems, you can use this essential oil by applying it with cotton swabs.

Lemon juice and baking soda

You know how compatible baking soda and laundry is. For example, baking soda on wet carpet is extremely effective. You even know that used baking soda for colds. See what happens when you add lemon juice to the baking soda. Lemon juice and baking soda are among the most recommended natural methods in many areas from skin care to dental care. This is also very effective in dual nail care. Lemon juice and baking soda help whiten and strengthen nails. Mix lemon juice and baking soda apply this mixture on your nails with cotton for 10 minutes and then clean it. To be more effective, you can bring the mixture to the paste consistency and rub your nails with the help of a toothbrush.

Horsetail herbal tea

Horsetail is known to have antioxidants and anti-inflammatory properties. Ponytail tea is a very simple and effective food to strengthen the nails.

Thyme oil

Oregano oil was previously used for problems such as headaches. You can use thyme oil, which you can find almost everywhere, as an alternative to tea tree oil. This oil contains thymol, which has been proven to have anti-bacterial properties. This is also effective on nail fungus and other bacterial problems. Gently rub your nails with cotton swabs soaked in thyme oil.

Biotin

You know the relationship between biotin and psoriasis. Likewise, MD1003 is a highly concentrated form of biotin, a vitamin that activates some enzymes involved in cell growth and myelin production. Therefore, it is important to consume foods rich in biotin, a type of B vitamin, to make your nails grow faster. According to one study, biotin can strengthen weak nails within a few weeks. Some foods that contain this vitamin are nuts, cauliflower, eggs, bananas, and mushrooms.

Coconut oil

You can nourish and moisturize your nails with coconut oil. Take a few drops of coconut oil and massage your nails until absorbed. Doing this improves and strengthens your nail beds. It’s not just for your nails. Coconut oil good for skin and good for face. coconut oil bath relaxes and rejuvenates your body. Also known as Alzheimer’s disease treatment coconut oil.

Apple cider

Apple cider vinegar is also used in many skin care routines. To treat infected nails, soak them in a solution made of equal amounts of water and apple cider vinegar. Let your nails sit for about 30 minutes. Then rinse off. If you don’t want to spend that much time; You can dip cotton swabs in apple cider vinegar and wipe your nails.

Garlic

Garlic contains antimicrobial properties that are effective against nail fungus. Crush a few cloves of garlic and make it into a paste, then apply it to the infected area.

Note: Weak nails can be caused by many diseases. Therefore, we recommend that you consult a doctor before applying these natural methods.

Source: listelist.com