The benefits of dark chocolate, which is much healthier than others
Unlike other chocolates, dark chocolate with high cocoa has many benefits. Of course, provided that you consume it in a dose…
Dark chocolate has a long history. It was used for the first time between 1100 and 1400 BC as a medicine in Maya and Aztec cultures or in rituals.
There was dark chocolate in the first place, but when other ingredients were mixed in this dark chocolate, milk chocolate entered the market. Although the war won milk chocolate after that time, dark chocolate regained its popularity at the end of the 20th century. If you are looking for chocolate antioxidant, dark chocolates are for you.
The benefits of dark chocolate
It is said to have an anti-Alzheimer’s, good cholesterol-raising and blood pressure-lowering effect. So eating a little chocolate before trying Verubecestat might work.
In the tests, it is said that chocolate works as a kind of antioxidant because of the polyphenol and flavanol substance. It is said that the intake of these substances also reduces the chances of cardiovascular diseases, asthma and diabetes. In a test, for example, eating some dark chocolate more than 5 times a week has been effective to permanently reduce heart and vascular diseases by 57%. And in another test, it was observed that it reduces heart and vascular disease deaths by 50%. This last test was done with 470 old men for 15 years.
It is said to prevent blood clotting. If you are wondering about blood clot meaning, it can be said that you need to eat some chocolate.
In one study, a test group was given dark chocolate (on behalf of a healthy diet) for 15 days, and it was observed that blood pressure dropped after 15 days.
It is said to protect the skin against sun rays. This result showed that those who ate dark chocolate for 12 weeks and tested tested increased immunity to the sun.
It was observed that it was easier to lose weight. One group was given 100 grams of white and the other group was given 100 grams of dark chocolate. At the end of the test period, dark chocolate has been shown to improve beta cells, thereby raising insulin sensitivity. The reason is that there is polyphenol in dark chocolate and no white chocolate.
Prevents liver fattening. In those with such a condition, it is beneficial to prevent greasing due to the high amount of cocoa in dark chocolate.
It gives a higher feeling of happiness due to various substances such as phenylethylamine.
It reduces feelings of pain and stress due to the endorphin substance.
According to Harvard Medical School research, it improves blood flow to the brain, increases concentration and improves the ability to solve problems more easily. If Harvard University Medical School says so, shouldn’t it be a chance?
It protects the brain against bad substances.
It plays a good role in the concentration of the brain due to the caffeine in it.
Reduces stress due to the magnesium in it.
It keeps it away from bad junk food due to its saturation.
It reproduces good bacteria.
In short, the better the bitters. If you want advice, Taza dark chocolate is one of the best dark chocolates with Taza Wicked Dark, which has a 95 percent bitter rate.